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Tag: Mindfulness
‘All Boats Rise’: Embracing a Collective Mindset
Discover how the ‘All Boats Rise’ mentality fosters collaboration, personal growth, and collective success. Learn why lifting others helps everyone thrive.
Living Gezelligheid: How Dutch Cozy Vibes Guide My Life
If you’ve ever found yourself yearning for a sense of warmth and contentment that transcends just being “comfortable,” you might be looking for something like *gezelligheid*. This untranslatable Dutch concept, often described as coziness, is much more than just a feeling; it’s a lifestyle. From food to company, atmosphere to ambience, gezelligheid has woven itself…
Redefining the Hot Girl Walk: A Personal Journey to Soulful Movement
Recently, I’ve been reflecting on the concept of the “hot girl walk” and how it’s become a trendy way to describe a simple, yet transformative practice. The idea is straightforward: walk with confidence and intention. But as I’ve thought about it more, I’ve realized that there’s no single way to embrace this practice. It’s about…
A Sober Curiosity: Finding Joy And Connection Beyond Alcohol
Becoming a parent is a transformative experience in many ways (more on that at a later date), but one of the most unexpected shifts for me was the decision to stop drinking alcohol. After having children, even before, I realized that alcohol, while often a social staple, was causing more harm than good. The effects…
Embracing an Attitude of Gratitude: Why “Life is Good” is More Than a Saying
Growing up in the 2000s, my father had a mild obsession with the brand ‘life is good’, which featured little character people engaging in leisurely activities such as grilling, walking a dog, or boating on a lake. The irony was that this lifestyle was not always or even partially reflective of reality due to work…
The Lure of Underconsumption: Why and How
Lately, there has been an increase in discussions about underconsumption on various platforms such as social media, blogs, and podcasts. This phenomenon has been dubbed “underconsumption core”. Despite the world’s emphasis on success through acquisition and abundance, underconsumption is not just a passing trend. It represents a significant shift towards a more meaningful and sustainable…